Kalpana Khot

I thought WHY should women empowerment be the subject of conversation only in the Month of February-March. Women deserve the privileges they are offered more than just on a single day because they are worth it, every day of their life. Even today as I coach women through various segments of the society, at different phases and ages, I see somewhere there is an underlying fear of asserting themselves fully and stand for what they are and how they wish to project themselves in the world they live in; knowing well that they are worth it. The lion's share of knowing that "you are worth it " my dear ladies &girls is being willing to able to take a stand on your behalf. Powerlessness and diminished self confidence are products of passive inferiority women have accepted without complaint. Although, women are achieving more, outdistancing previous generations of men and women, they sometimes tenaciously continue to devalue themselves and their contributions. Deep d...

  No: The Most Powerful Word to Relearn which helps us prioritise and leads to more Success and Happiness We've been taught that it's good to say "Yes", to juggle a million things, to do and achieve as much as we can in as short a timeframe as possible! And as a result, stress and overwhelm are endemic in modern culture. But the difference between people who succeed and those who don't (and between people who enjoy life, and people who feel stressed and overwhelmed) is not people who say "Yes", but those who are willing to say "No"!  "No" is the most powerful word in the dictionary. What's interesting is that when you were small, you felt quite at home saying "No". When you first learned to say "No" - you probably loved it! It's that moment in our young lives when we suddenly realise we don't HAVE to do what we're told - and boy does it feel good! But it's inconve...