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Showing posts from November, 2025

Resistance — The Hidden Energy Beneath Change

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A turning point often begins with resistance — the quiet tension between what was and what wants to emerge. Resistance — The Hidden Energy Beneath Change When we talk about change, resistance often gets a bad name. We label it as stubbornness, fear, or lack of commitment. But resistance isn’t the enemy of change — it’s a natural and intelligent response to protect what feels at risk. If we listen closely, resistance can become one of our greatest teachers. What resistance really is Every transition brings both a pull toward the new and a tether to the familiar. Resistance shows up in that tension. It says: “I’m not ready yet.” “I don’t understand what this means for me.” “Something important might be lost.” It’s not opposition; it’s information — a signal pointing to unspoken needs, fears, or values. The hidden wisdom inside resistance It reveals what matters most. When people resist, they’re protecting something they care...

The Neutral Zone: Why the In Between Feels So Hard — and What It Offers

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  When something ends but the new beginning hasn’t arrived yet, we find ourselves in the Neutral Zone . It’s the liminal space between letting go of what was and stepping into what will be. It often feels confusing, uncomfortable, even disorienting. But if we resist the urge to rush through it, the Neutral Zone can become the most fertile ground for growth and renewal. Why the Neutral Zone is uncomfortable Loss of structure: Old routines are gone, new ones haven’t formed. Identity shifts: You’re no longer who you were, but not yet who you’ll become. Uncertainty: Without clear direction, it’s easy to feel stuck or adrift. No wonder leaders and individuals alike want to skip this phase and jump straight to beginnings. Yet this is where the deepest integration happens. The hidden gifts of the in‑between Creativity emerges in the void. With old patterns dismantled, space opens for fresh ideas. Resilience strengthens. Navigating uncertainty...