From Change to Transition: How to Move Through Life’s Shifts
From Change to Transition: How to Move Through Life’s Shifts Change is part of being human. Some changes arrive by choice — a new role , a career move, a relocation. Others arrive uninvited — a corporate restructure, a relationship ending , children leaving home , the turbulence of midlife, or the loss of someone dear . The change itself is often clear and visible. It is physical, situational, and happens in a moment. A resignation letter . A moving truck. A child packing for college . But transition is different. Transition is internal, psychological, and rarely visible to others. It is the emotional process of letting go of the old, dwelling in the in-between, and slowly stepping into the new. The Three Phases of Transition 1. Endings / Letting Go Every transition begins with an ending. Endings are often misunderstood — we rush past them or try to avoid them. But endings aren’t just about loss. They’re about clearing. They create space for something new to take root. “Ending...